Several easy and practical meditation techniques are introduced in these courses. You will learn how to cope better with stress and improve your physical and mental well-being. Meditation provides insights into the workings of the mind and emotions. It further helps you develop clarity and wisdom, gaining a greater understanding of life. You can experience inner peace and lasting happiness by reawakening your natural spiritual consciousness and becoming self-realised.
When:
January 2012
February 2012
March 2012
April 2012
FREE – runs by donation.
Where:
Phone: (07) 5554-5440
Email: Gold Coast – Mermaid Beach
Address: Australian School of Meditation and Yoga Gold Coast: 2241 Gold Coast Highway, Mermaid Beach shops.
