Retreats feature the ideal balance of food for the soul and energy for the body. Set in the beautiful rolling hills of Bilambil, it is just 15 minutes from Coolangatta airport, but you will feel light years away from the busy Gold Coast. Learn simple deep relaxation practices and experience relief from built up stress, tension and worries. Enjoy a fantastic vegetarian buffet lunch in the tranquil garden. We will give you simple and tasty vegetarian recipes and nutritional tips. This perfect day also includes beautiful chanting of sacred mantras, guided meditation and enlightening talks on the timeless wisdom of the yoga texts and how you can easily add meditation to your daily life. You will leave thinking clearly and feeling great.
Kelly (Masseuse, Counsellor and Mum)
When: Saturday 31st March
Where: Nadia Retreat Centre
Time: 10.00am (Queensland time) until approximately 3.45pm
Cost: $60 (includes lunch, workshop notes, Meditation CD and retreat pack), persons attending a retreat for a second, third or fourth time can pay $35 (does not include CD or retreat pack). Bookings Essential
Contact: (07) 5554 5440 or E-mail
Diane (Law Student)
