Saturday 16th June
11.30am – 4.30pm
Charity Fund Raising Event
Warm up with an energising Yoga class, harmonising movement with breath to re-energise the body and release any blockages.
Experience the deeply relaxing and restorative effect of yoga relaxation.
Enjoy a delicious vegetarian Indian feast.
Learn a heating breath to improve digestion and circulation.
Join in on heartfelt singing of sacred mantras accompanied by musical instruments.
Pair up for an Indian Head Massage Workshop.
Learn how to makehealthy joji balls which are packed with energy, served with spicy warm chai tea.
All proceeds from this retreat will go to the ‘Namaste India’ foundation, providing children in third world countries with educational materials.
Cost: Only $25
Space is limited, bookings are essential.
Together we can make a difference!
Where:
Australian School of Meditation & Yoga
236 Mountauge Road, West End
Contact:
For more info or to book contact Candace
Email: candace@asm.org.au
Phone: 0415 880 212
