Lifestyle

Keeping Healthy Through Flu Season

Healthy Living Article:

Keeping Healthy Through Flu Season

Now we have entered the ‘flu season in the southern hemisphere we’d like to let you know the measures we are taking to care for your health while you are attending our programs and classes.

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 Chai Tea

Vegetarian Recipe:

Chai Tea

Here is our famous chai tea recipe, enjoyed by hundreds of people at our yoga and meditation programs.

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 Perolus Jack

Animals are People Too:

The Most Selfless Animal In The World

For many years, this dolphin Pelorus Jack guided ships through French Pass, a channel through the D’Urville Islands off New Zealand.

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 Moringa

Herbs for Health:

Moringa

Helpful in maintaining healthy blood pressure levels, Moringa has been used to help joint health, promote long lasting endurance and energy and also as a digestive aid.

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