Learn to cook various delicious vegetarian dishes.more info
Cucumbers are a known to be a wonderful cooling food for people living in hot climates and this iced cucumber soup is a tasty way to stay cool this summer.
This hearty soup is a meal in itself and delicious served with crusty bread.
Did you know that pumpkins are extremely low in calories? This delicious pumpkin soup recipe is perfect for weight watchers!
Vichyssoise Soup is pronounced vish-ish-wa and is a very famous French style soup, made predominately from leeks and potatoes which are a delicious, subtle combination.
Combining protein, carbohydrates and a variety of vegetables, this soup provides a light, but filling meal on its own or it could be served as an entré for those with a hearty appetite.
This is a simple, tasty soup that is packed full of nutrients.
Tortilla lime soup is a lovely light soup, full of flavour and delicious served with crispy fried tortilla strips.
Congee is a nutritious, easy to digest meal, commonly eaten as breakfast throughout Asia and especially suited to these cooler months.
This good old Aussie damper has the extra flavours of oregano and cheese to give it more of a zing and as half the flour is wholemeal it has the added benefit of extra fibre.
Parathas are a delicious traditional Indian flat Bread.
These puffed poori breads are the most delicious of all Indian bread.
This layered cob is full of flavour and goodness and has such an attractive appearance that you are sure to impress family and friends alike.
This full flavoured couscous salad combines the fresh taste of crisp garden vegetables, nutty chickpeas and sweet sultanas with a minted tahini dressing to give an exotic Middle Eastern experience.
This tasty salad is so filling that it is actually a meal in itself.
This salad combines a tasty Chinese style dressing with risoni, fresh asparagus and sesame oil giving it an unusual, exotic flavour.
This tabouli variant is a healthy, nutritious meal rather than just a side salad. It is lovely served with fresh crusty bread for a summer lunch or light dinner.
This exotic, tasty salad is very popular not only in Vietnam, but in many other Asian countries and is full of cooling ingredients.
This pie seems to be too simple, but it is absolutely delicious. It is super healthy, tasty and quick and easy to make.
This pesto dish is a delicious alternative to the regular basil pesto that is so popular throughout the world.
Quick and easy to prepare, this recipe is a simple vegetarian version that will satisfy even the most voracious appetite.
Not only is this loaf absolutely delicious, but it is packed full of healthy ingredients.
This is a delicious vegetarian version of Vietnamese rice wraps or fresh spring rolls.
These delicious, crunchy little delights are one of the most popular of all Indian dishes.
Samosas are a popular Indian snack or starter, usually served with some type of sweet chutney.
This delicious Thai green curry combines the wonderful textures of sweet potato and eggplant with traditional flavours including lime, coriander and coconut milk.
This recipe for stuffed Festive Pumpkins combines yoghurt, sultanas and pine nuts to give an exotic Middle Eastern flavour.
This rich and tasty dish is very easy to prepare and is delicious served with anything from a salad and crusty bread to homemade veggie pie.
This pie is deliciously rich and healthy and will satisfy the most voracious of appetites.
This tasty tropical rice dish originates in Thailand and combines the sweet flavours of pineapple and coconut with the tangy taste of lemon grass.
A full-flavoured rice dish that is delicious served as an accompaniment to Indian curry or dhal. It is also nice served with salad and crusty bread for a light lunch or dinner.
Served on large platters, Bryani rice is a great treat for parties and special occasions, but it is so quick and easy to prepare that you could whip it up after work for a tasty mid-week meal.
This pumpkin pie has an exotic Indian flavour and is delicious served with homemade tomato chutney also on our list of vegetarian recipes.
Gnocchi is such a delicious dish that it has spread throughout the world and is now available at all supermarkets. However nothing you can buy compares to those mouth-watering home-made dumplings that melt in your mouth.
This meal is warming, hearty, tasty and rich. Serve it with Mexican rice and corn chips, sour cream and salsa for a healthy, satisfying nutritional meal.
If you like sushi, this is the dish for you. Slices of tofu are dipped in soy sauce, wrapped in nori and then battered and deep-fried into crispy, mouth-watering delights.
This eggless quiche is very creamy and rich, but is so delicious that your guests will be coming back for more, so make sure you cook plenty of it.
These pastries are sure to make it onto your favourites list. They are simple to prepare and are a great party idea.
This is a wonderful substitute for meat loaf. It is a very satisfying meal packed with protein and other nutritious goodies.
This egg-less spinach pie is rich and tasty and is similar to a quiche.
This is an egg-less version of the traditional Chinese egg foo yung.
These tasty tofu rolls are a vegetarian version of sausage rolls and kids absolutely love them.
This is a simple but very delicious pasta bake.
The secret to these mouth-watering vegetarian BBQ yuba ribs is the BBQ sauce that you use.
This healthy, low fat, rice loaf is very tasty indeed and has everything needed for a well balanced, nutritious meal.
Italian calzones are a variation on pizza. The dough is folded around the filling, fully enclosing it. They are great as a party food, or for picnics or BBQ’s.
For those who find hummus a little too garlicky, here is the perfect hummus recipe.
As well as being pleasing to the palette, this tasty chutney is full of great health benefits.
This tomato chutney is both sweet and spicy. It is wonderful served with samosas, pakoras or as a side dish accompanying any Indian style curry.
This fresh & healthy pesto is so quick and simple to make and will add so much flavour to so many dishes.
This chutney is absolutely delicious served with samosas, pakoras or as a side dish with Indian curry or dhal.
This is an unusual but delicious alternative to regular basil pesto which is used in many recipes.
This dish is a fantastic accompaniment to any great vegetarian BBQ.
Buckwheat is a wonderful substitute for wheat and although it has a strong flavour of its own, it can be spiced up to be quite delicious.
This traditional Indian sweet is a delicious dessert popular all over the world.
These guilt free, tasty little treats are so delicious that it’s hard to stop at one, but considering the healthy ingredients in them, you don’t have to stop at one.
If you love dates, this is the cake for you. It has the super moist consistency of sweet tasty dates and the crunch of fresh walnuts.
Take advantage of the abundance of fresh, juicy summer fruit with this exotic fruit pizza.
The warm pumpkin gives the cake a glowing rich golden colour and the ginger and pineapple add a delightful, tropical element.
This recipe is a gluten-free alternative to traditional cheesecake. It is light tasty and great for everyone, not only for people with wheat allergies.
After studying the lifestyles of 7000 men and women, researchers at the University of California listed eating breakfast regularly as one of the seven health habits that helps one attain longevity.
This cooling drink is refreshing to the palate after a spicy meal and is a great aid for digestion.
This unusual sounding smoothie is unusually delicious!
Wonderfully soothing for sore throats, sage tea is also useful for hoarseness, laryngitis and relieving the symptoms of the common cold.
Ginseng has been highly prized in Asian medicine for centuries and is known to increase energy levels, boost the immune system and help the body deal with the effects of stress.
Here is our famous chai tea recipe, enjoyed by hundreds of people at our yoga and meditation programs. Chai tea is a delicious creamy blend of tea, milk and spices that warms the body and stimulates digestion.
As the temperature drops and winter “bites”, this drink is a wonderful way to stay warm and cosy.
Warming, spicy and energizing, ginger tea has been used for years as a home remedy for warding off coughs, colds and flus and settling nausea and indigestion.