Phone: 9758 8913 or 0416 041 824
Address: Woodstock Burwood Community Centre
22 Church Street (off Fitzroy Street) Burwood Sydney
Experience the deeply relaxing and restorative effect of yoga relaxation and mantra meditation. These ancient yoga practices can help you overcome stress and anxieties, help relieve tension and calm the mind. This is 1 hour of bliss. It feels wonderful and helps you to experience perfect rest and recuperation. This class will transport you to a place of pure relaxation of mind, body and heart.
When: 4:30pm – 5:30pm
Every 2nd Sunday of the month.
This class features half an hour of gentle stretching followed by half an hour of relaxation, helping to relieve tension in the body and the mind. You will leave feeling alive and with a sense of peace and inner calm. Please bring a yoga mat and a towel.
When: 4:30pm – 5:30pm
Every last Sunday of the month.
FREE.
