Phone: 9758 8913 or 0411 446 230
Address: Reverse Garbage Community Centre
Addison Road Marrickville Sydney
Several easy and practical meditation techniques are introduced in this class. You will learn how to cope better with stress and improve your physical and mental well-being. Meditation provides insights into the workings of the mind and emotions. It further helps you develop clarity and wisdom, gaining a greater understanding of life. You can experience inner peace and lasting happiness by reawakening your natural spiritual consciousness and becoming self-realised.
When: 3:30pm – 5:30pm
Every last Sunday of the month.
FREE.
