West End

Namaste. Stress and tension are all too common in a large, busy city like Brisbane. You’ll discover some much needed peace and relaxation at our friendly, comfortable, air-conditioned yoga and meditation centre at West End. You’ll be sure to find a class to suit, as we offer a wide range of programs to suit everyone including yoga, meditation, relaxation, stretching, vegetarian cooking classes, full day lifestyle workshops and lots more.

Australian School of Meditation & Yoga: Brisbane West End

Contact and Location Details:

Phone: (07) 3895-8944
Email: brisbane@asm.org.au
Address: Australian School Of Meditation and Yoga : 236 Montague Road, West End, Brisbane

Google Maps – Detailed directions

What’s on in the West End of Brisbane:

Note: We close on public holidays.

Gift Vouchers
We also offer gift vouchers for our Cooking classes, Balanced Life Retreats and Getaway Retreats.

View Upcoming Events

Beginner Yoga

Hatha yoga class aimed at beginners, but anyone welcome. Includes meditation, relaxation and kirtan. 4.00pm – 5.15pm most Fridays.

Cost: $12.00 (Concession $8.00, 6 class pass $60, unlimited monthly pass $80) No need to book.

Hatha Yoga

Hatha yoga classes increase flexibility, strengthens and tones muscles, balances hormones, cleanses and flushes all the internal systems of the body, calm the mind and reduce stress. Includes meditation, relaxation and kirtan.

Cost: $12.00 (Concession $8.00, 6 class pass $60, unlimited monthly pass $80) No need to book.

Hatha Yoga: Easy

Gentle streching and breathing for every body. In this class you’ll gently loosen stiff joints and ease out aching muscles while soothing the nervous system and calming the mind. Classes include kirtan, meditation and relaxation.

Cost: $12.00 (Concession $8.00, 6 class pass $60, unlimited monthly pass $80) No need to book.

Hatha Yoga: Flow

A flowing hatha yoga class, harmonising movement with breath to energise the body and focus the mind. It will increase your aerobic fitness, invigorate your body and deepen your asanas. This challenging class is suitable for students familiar with alignment and muscle control. Includes meditation, relaxation and kirtan.

Cost: $12.00 (Concession $8.00, 6 class pass $60, unlimited monthly pass $80) No need to book. 1 1/4 hours.

Deep Peace Meditation

Experience the deeply relaxing and restorative effect of yoga relaxation and mantra meditation. These ancient yoga practices can help you overcome stress and anxieties, help relieve tension and calm the mind. This class feels blissful and helps you to experience perfect rest and recuperation. Fully guided breathing, relaxation, kirtan and meditation.

FREE – runs by donation. No need to book.

Kirtan

Beautiful, heartfelt singing of sacred mantras accompanied by musical instruments like harmonium, guitar and drums. Kirtan is usually practiced as a call and response with one person leading the singing and everyone else joining in afterwards. Participation in Kirtan focuses the mind very easily and naturally on the beautiful spiritual sound vibrations, which have the effect reawakening one’s spiritual consciousness. Kirtan lifts the spirit and brings joy to the heart.

FREE – runs by donation. No need to book.

Friday Night Kirtan and Vegetarian Meal

Enliven your spirit with beautiful sacred kirtan and enjoy a delicious vegetarian meal every Friday.
6.00pm – 8.30pm

FREE – runs by donation. No need to book.

Sunday Spiritual Gathering

Meditation for self-realisation. Enliven your spirit with beautiful sacred kirtan, guided mindfulness meditation, delicious vegetarian meal and talk on spiritual topics.

FREE – runs by donation. No need to book.

Discover Meditation Courses - West End

Several easy and practical meditation techniques are introduced in this two-part course. You will learn how to cope better with stress and improve your physical and mental well-being. Meditation provides insights into the workings of the mind and emotions. It further helps you develop clarity and wisdom, gaining a greater understanding of life. You can experience inner peace and lasting happiness by reawakening your natural spiritual consciousness and becoming self-realised.

When:

Two part course, Monday nights

8.00pm – 9.00pm

  • Jan 23rd, 30th
  • Feb 20th, 27th
  • March 19th, 26th
  • April 23rd, 30th
  • May 21st, 28th
  • June 18th, 25th
  • July 23rd, 30th
  • August 20th, 27th
  • Sept 17th, 24th
  • Oct 22nd, 29th
  • Nov 19th, 26th

Two part course, Wednesday mornings

9.30am – 10.30am

  • Jan 18th, 25th
  • Feb 22nd, 29th
  • March 21st, 28th
  • April 11th, 18th
  • May 23rd, 30th
  • June 20th, 27th
  • July 18th, 25th
  • August 22nd, 29th
  • Sept 19th, 26th
  • Oct 24th, 31st
  • Nov 21st, 28th

FREE – runs by donation. No need to book.

Brisbane Full Day Meditation Lifestyle Workshop


Includes Hatha Yoga, relaxation, mindful meditation, breathwork and sumptous vegetarian lunch.

When: 11:00am – 5:00pm Saturday

2012 Dates

  • March 31st – Introduction into Yoga
  • May 26th – Ayurveda – Discover your Dosha
  • July 28th – Indian Head Massage
  • September 29th – Aromatherapy Facials
  • November 24th – Ayurveda Cooking – Balancing your Dosha

Cost: $45 includes beads, meditation booklet, lunch and guided meditation CD.

Bookings essential

More Info

Three Day Yoga Lifestyle Retreat

Yoga is not a narrow confined field, but rather, it is a complete system for physical, mental and spiritual well being. Our three day long weekend Yoga Lifestyle Retreat will teach you how to lead a balanced lifestyle and adopt positive lifestyle habits.

2012 dates:

  • March 16th, 17th, 18th
  • November 9th, 10th, 11th

Places are limited.

more info

Mantra Rock Dance

A very special spiritual event. Let the music set you free and enjoy a fantastic vegetarian feast! All Free!

more info

Brisbane Vegetarian Cooking Classes

Learn to cook an array of mouth-watering exotic dishes.

When:

2012 dates:

  • Feb 25th – Choosing Vegetarian
  • April 28th – Quick and Easy
  • June 23rd – Gourmet
  • August 25th – Middle Eastern
  • October 27th – Raw Foods

2pm – 6pm

Cost: $40 includes recipe booklet and full meal.

Bookings essential

More Details

Please contact us for more info or to book:

Phone: (07) 3895-8944
Email: brisbane@asm.org.au
Address: Australian School Of Meditation and Yoga : 236 Montague Road, West End, Brisbane