In conjunction with the GCCC Active and Healthy campaign, we are happy to present many new yoga, relaxation and meditation classes on the Gold Coast. This is your chance to add yoga into your life. All these community classes are $5, free or by donation so take this opportunity to relax the body and calm the mind.
Please bring a towel or mat to all sessions.
Note: No programmes on public holidays.
Gold Coast City Council Classes include:
Phone: (07) 5554-5440
Email: Gold Coast
A class consisting of a blend of yoga asanas (exercises), meditation and relaxation.
Burleigh Heads – Fradgely Hall, Park Avenue Burleigh Heads (Next to library)
Sundays 10.30am
Introduction to Yoga
Free.
Come along and enjoy the benefits of yoga in this energizing class by the ocean. This class is suitable for all levels of ability and will benefit the body, mind and soul. Please bring a towel or mat.
When: Every Saturday 8:00 am – 9:00 am
Where: Justin’s Park, The Esplanade, Burleigh Heads
Free
This class features half an hour of gentle stretching and half an hour of relaxation and makes it very easy to relieve tension in the body and the mind. You will leave feeling alive and with a sense of peace and inner calm.
Mudgeeraba – The sporting Complex – Firth Park – cnr Springbrook Rd and Somerset Drive, Mudgeeraba
Free.
Nobby Beach – Australian School of Meditation and Yoga – 2241 Gold Coast Highway
$5
Nerang – Gold Coast Cycle Centre
- Hope St Nerang, northern end of Martin St – 1 minute from the Nerang Neighbourhood Centre.
$5
Google Maps – Detailed directions
Nerang – Nerang Neighbourhood Centre, 29 Martin Street (Corner Martin and Lavelle Street)
$5
Robina – Robina Lions Club Park (Cnr Cheltenham Drive and Peach Drive).
Free
Southport Scout Den – Southport Scout Den (Corner Smith and High Streets).
Free
A great class that will help you find respite in a hectic world. A fully guided meditation session with yoga breathing and meditation techniques to relax the body and calm the mind.
Nobby Beach – Australian School of Meditation and Yoga – 2241 Gold Coast Highway
Monday and Tuesday 10.45am
Thursday 11.15am
Monday and Wednesday 5.30pm
By donation
Southport – Southport Community Centre (Room 3) Lawson Street, Southport
Mon and Wed 5.30pm
By donation
Nerang – Gold Coast Cycle Centre (Hope St Nerang, northern end of Martin St – 1 minute from the Nerang Neighbourhood Centre).
Friday 10.45am
By donation
For all those people who wake up early with boundless energy, keen to start the day on a positive note, these classes are for you. Outdoor classes consisting of a blend of flowing yoga asanas (exercises), meditation and relaxation to start the day just right.
October to the end of March
Southport – Southport Broadwater Parkland – Marine Parade Southport
Thursdays 6.00am
October to the end of March
Miami – Thorn Park – Marine Parade Miami
Tuesdays 6.00am
Free
In these 2 part workshops you’ll discover practical tools for bringing positive and lasting wellbeing into your life, physically, mentally and spiritually. We teach simple breathing exercises, meditation and relaxation techniques. Bookings required. Held 2 days per month, call for dates.
Nobby Beach – Australian School of Meditation and Yoga – 2241 Gold Coast Highway
Wednesday 10.30am
Thursday 7.30pm
Free
Nerang – Gold Coast Cycle Centre (Hope St Nerang, northern end of Martin St – 1 minute from the Nerang Neighbourhood Centre).
Friday 10.45am (Includes the Deep Peace Meditation Class)
Free
