Namaste. We invite you to the beautiful Kirra Hill Community Centre on Garrick St. You’ll find it easy to relax and unwind in our tranquil and refreshing hatha yoga and meditation programs. These community classes are an opportunity for everybody to experience the deeply rejuvenating and uplifting benefits of hatha yoga and meditation. Please bring a yoga mat or a large towel. Yoga mats are available to purchase.
Phone: (07) 5554 5440
Email: Gold Coast – Kirra
Address: Kirra Hill Community Centre, Garrick St.
In conjunction with the Gold Coast City Council we offer a variety of free hatha yoga and meditation classes across the Gold Coast. For further details see Gold Coast Community Classes.
Hatha yoga classes increase flexibility, strengthen and tone muscles, balance hormones, cleanse and flush all the internal systems of the body, calm the mind and reduce stress. Classes includes meditation, relaxation and kirtan.
When: Every Friday 8:00 am – 9:00 am.
Free Class:
No Bookings Required. Bring a towel and/or yoga mat.
Experience the deeply relaxing and restorative effect of Yoga Relaxation and Mantra Meditation. These ancient yoga practices can help you overcome stress and anxiety, and help to relieve tension and calm the mind. This is 45 minutes of bliss. It feels wonderful and is the perfect way to experience rest and recuperation. This class will transport you to a place of pure relaxation of mind, body and heart.
When: Friday 9.15 am – 10:00 am.
FREE – donations are welcome.
No Bookings Required. Bring a towel and/or yoga mat.
Meditation for self-realisation. Beautiful kirtan (chanting of sacred mantras), guided meditation, a fantastic vegetarian dinner and an inspiring talk that explores the spiritual essence of yoga.
Venue: Fradgley Hall (above Burleigh Heads Library) Cnr Gold Coast Hwy & Park Ave, Burleigh Heads.
FREE – donations are welcome. No need to book.
Click here for more information
Take time out from the everyday routine of uni, work, and appointments and have some fun! Spend time reflecting and reconnecting with yourself, other people and the environment in the beautiful Gold Coast hinterland.
Join us for our uniquely designed escape experience; offering loads of exciting things to do, featuring yoga, meditation, live kirtan, adventure activities, workshops, jam sessions and more!
This 5 day/4night escape will give you practical skills that you can apply in your life to achieve a calmer mind, a healthier body and inner peace, all whilst having fun and meeting like minded people!
When:
Friday 5th July – Tuesday 9th July
Where: Bornhoffen, Natural Bridge, Gold Coast Hinterland
