Mermaid Beach

Namaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga/meditation space. In addition to our regular hatha yoga, meditation and relaxation classes, we also offer an inspiring Sunday Spiritual Gathering at Burleigh Heads, Balanced Life retreats, vegetarian cooking classes and Mantra Rock Dances.

Australian School of Meditation & Yoga: Gold Coast, Mermaid Beach

Contact and Location Details:

Phone: (07) 5554-5440
Email: Gold Coast – Mermaid Beach
Address: Australian School of Meditation and Yoga Gold Coast: 2241 Gold Coast Highway, Mermaid Beach shops. Look out for a white double door and bright yellow curtains that open up to a stairway leading to a comfortable and tranquil yoga and meditation studio. The centre is at the northern end of the shops, in between a second hand record store and a coffee shop.

Google Maps – Australian School of Meditation and Yoga

What’s on at Mermaid Beach on the Gold Coast:

View Upcoming Events

Free Gold Coast Community Classes

In conjunction with the Gold Coast City Council we offer a variety of free hatha yoga and meditation classes across the Gold Coast. For further details see Gold Coast Community Classes.

ASMY Mermaid Beach Weekly Programme

Hatha Yoga

Hatha yoga classes increase flexibility, strengthen and tone muscles, balance hormones, cleanse and flush all the internal systems of the body, calm the mind and reduce stress. Classes include meditation,relaxation and kirtan.

Hatha Yoga: Easy

Gentle streching and breathing for every body. In this class you’ll gently loosen stiff joints and ease out aching muscles while soothing the nervous system and calming the mind. Classes include kirtan, meditation and relaxation.

Hatha Yoga: FREE

A teacher trainee class that is fully supervised by a qualified yoga teacher.
When: Every Friday 4.00 pm – 5.00 pm (starts August 6th)

Hatha Yoga: Energy

Energy Hatha Yoga combines strength, flexibility, focus and breathing. It will increase your aerobic fitness, invigorate your body and deepen your asanas. This challenging class is suitable for students familiar with alignment and muscle control.

Class fees:

  • Casual: $12
  • 5 Class pass valid 2 months: $50
  • 10 Class pass valid 3 months: $85
  • Unlimited classes valid 1 month: $80
  • Pensioners and students: $5 per class

No Bookings Required. Bring a towel and yoga mat. Yoga mats can be purchased at the Mermaid Beach yoga centre.

Stretch & Relax

This class features half an hour of gentle stretching followed by half an hour of relaxation, helping to relieve tension in the body and the mind. You will leave feeling alive and with a sense of peace and inner calm. Please bring a yoga mat and a towel. Yoga mats can be purchased at the Mermaid Beach yoga centre.

Cost: $5.00. No need to book.

Deep Peace Meditation

Experience the deeply relaxing and restorative effect of yoga relaxation and mantra meditation. These ancient yoga practices can help you overcome stress and anxieties, help relieve tension and calm the mind. This is 45 minutes of bliss. It feels wonderful and helps you to experience perfect rest and recuperation. This class will transport you to a place of pure relaxation of mind, body and heart.

FREE – donations are welcome. No need to book. Please bring a yoga mat and towel. Yoga mats can be purchased at the Mermaid Beach yoga centre.


Sunday Spiritual Gathering

Meditation for self-realisation. Beautiful kirtan (chanting of sacred mantras), guided meditation, a fantastic vegetarian dinner and an inspiring talk that explores the spiritual essence of yoga.

Special venue: Fradgley Hall (above Burleigh Heads library) Cnr Gold Coast Hwy & Park Ave

FREE – donations are welcome. No need to book.
Click here for more information

Gold Coast Balanced Life Retreats

Retreats feature the ideal balance of food for the soul and energy for the body. Set in the beautiful rolling hills of Bilambil, it is just 15 minutes from Coolangatta airport, but you will feel light years away from the busy Gold Coast.
More Info

Gold Coast, Brisbane, Mantra Rock Dance

A very special spiritual event. Let the music set you free and enjoy a fantastic vegetarian feast! All Free!

4.00pm – 7.00pm

more info

Discover Meditation Courses - Mermaid Beach

Several easy and practical meditation techniques are introduced in this two-part course. You will learn how to cope better with stress and improve your physical and mental well-being. Meditation provides insights into the workings of the mind and emotions. It further helps you develop clarity and wisdom, gaining a greater understanding of life. You can experience inner peace and lasting happiness by reawakening your natural spiritual consciousness and becoming self-realised.

When:

September

  • 10.30am Wednesday 15th and 22nd September
  • 7.30pm Thursday 16th and 23rd September

October

  • 10.30am Wednesday 13th and 20th October
  • 7.30pm Thursday 14th and 21st October

November

  • 10.30am Wednesday 10th and 17th November
  • 7.30pm Thursday 11th and 18th November

FREE – runs by donation. Bookings essential.

Please contact us for more info or to book:

Phone: (07) 5554-5440
Email: Gold Coast – Mermaid Beach
Address: Australian School of Meditation and Yoga Gold Coast: 2241 Gold Coast Highway, Mermaid Beach shops. Look out for a white double door and bright yellow curtains that open up to a stairway leading to a comfortable and tranquil yoga and meditation studio. The centre is at the northern end of the shops, in between a second hand record store and a coffee shop.

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