Namaste. We invite you to our classes at the Southport Community Centre. You’ll find it easy to relax and unwind in our tranquil and refreshing hatha yoga and meditation programs. Our community classes are an opportunity for everybody to experience the deeply rejuvenating and uplifting benefits of hatha yoga and meditation.
Phone: (07) 5554-5440
Email: Gold Coast – Southport
Address: All Southport classes are held at the Southport Community Centre (Room 3), Lawson Street, Southport. Behind the RSL. The Southport Community Centre has a designated car park (parking permit needs to be obtained from yoga teacher for morning classes) that can be accessed from Garden St. There is free 2hr parking at Australia Fair (Young St) and Southport Central (Lawson St). The community centre is a 1 minute walk from the bus stop.
Google Maps – Southport Community Centre
Please Note: Due to a pre-booked annual function, Stretch and Relax at Southport on Thursday 19th August will be canceled. The class will resume the following week as per normal.
In conjunction with the Gold Coast City Council we offer a variety of free hatha yoga and meditation classes across the Gold Coast. For further details see Gold Coast Community Classes.
Experience the deeply relaxing and restorative effect of Yoga Relaxation and Mantra Meditation. These ancient yoga practices can help you overcome stress and anxiety, and help to relieve tension and calm the mind. This is 45 minutes of bliss. It feels wonderful and is the perfect way to experience rest and recuperation. This class will transport you to a place of pure relaxation of mind, body and heart.
FREE – donations are welcome. No need to book. Please bring a yoga mat.
Hatha yoga classes increase flexibility, strengthen and tone muscles, balance hormones, cleanse and flush all the internal systems of the body, calm the mind and reduce stress. Classes includes meditation, relaxation and kirtan.
Class fees:
No Bookings Required. Bring a towel and yoga mat.
This class features half an hour of gentle stretching followed by half an hour of relaxation, helping to relieve tension in the body and the mind. You will leave feeling alive and with a sense of peace and inner calm.
Thursdays 9.15am – 10.15am
Free Community Class. Please bring a yoga mat.
Immerse yourself in a beautiful evening of heartfelt chanting and music interwoven with guided meditation, yoga breathing and spiritual insights from sacred yoga texts, followed by chai and sweets.
All voices are welcome. No need to book.
Kirtan is a participatory music experience of sacred mantras and devotional chants performed in a call and response style which involves the audience. These transcendental sound vibrations bring about a state of inner peace and spiritual happiness and are greatly conducive for developing compassion, kindness and inner wisdom.
What to expect: The evening of Kirtan begins at 6:45pm. You can sit on a cushion or a chair. Hand outs are provided so it is easy to follow along and join in when you feel comfortable. Wear whatever you will feel comfortable sitting in and something to keep you warm.
What to bring: Just your enthusiasm and participation! If you like you can bring a musical instrument and donations are always welcome.
When: Every Wednesday 6.45-8.00pm, starting 7 July.
Meditation for self-realisation. Beautiful kirtan (chanting of sacred mantras), guided meditation, a fantastic vegetarian dinner and an inspiring talk that explores the spiritual essence of yoga.
Special venue: Fradgley Hall (above Burleigh Heads Library) Cnr Gold Coast Hwy & Park Ave, Burleigh Heads
FREE – donations are welcome. No need to book.
Retreats feature the ideal balance of food for the soul and energy for the body. Set in the beautiful rolling hills of Bilambil, it is just 15 minutes from Coolangatta airport, but you will feel light years away from the busy Gold Coast.
More Info
A very special spiritual event. Let the music set you free and enjoy a fantastic vegetarian feast! All Free!
4.00pm – 7.00pm
Phone: (07) 5554-5440
Email: Gold Coast – Southport
Address: All Southport classes are held at the Southport Community Centre (Room 3), Lawson Street, Southport. Behind the RSL. The Southport Community Centre has a designated car park (parking permit needs to be obtained from yoga teacher for morning classes) that can be accessed from Garden St. There is free 2hr parking at Australia Fair (Young St) and Southport Central (Lawson St). The community centre is a 1 minute walk from the bus stop.
