Geelong

Deep Peace Meditation

Guided breathing, relaxation and meditation. It will transport you to a place of pure relaxation in the mind, body and spirit.
45 minutes of deep meditational bliss during your lunch break.

All welcome. FREE – runs by donation. No Booking Required.
Monday 12:30pm – 1:15pm
Wednesday 12:30pm – 1:15pm

Thursday Spiritual Gathering

Join us for beautiful sacred kirtan, guided meditation, an inspiring talk on the timeless wisdom of yoga and a delicious dessert and refreshments. The chanting of sacred mantras can transport you to a place of peace and harmony and reawaken your spiritual consciousness. The guided meditation enables you to rest the mind and body. This is the perfect time to inquire about spiritual topics, make new friends and cultivate your spiritual garden.

All welcome. FREE – runs by donation. No Booking Required.
Thursday 7:00 – 9:00pm

Kirtan

Everyone is welcome to join in with beautiful sacred Kirtan. Whether you are a beginner or a long time meditation practitioner, you will leave feeling uplifted, relaxed and satisfied.

All welcome. FREE – runs by donation. Contact us for details.

Lara Day Escape

Bring balance and wellbeing into your life with this half day retreat. This laid-back Saturday afternoon features meditation, yoga, chi kung and an amazing vegetarian buffet dinner.

When: Generally, first Saturday of each month. Please Call.
Saturday, 2nd February 2:00 – 8:00pm.

By Donation. Please contact us to book in.

Tai Chi

An excellent system of exercise for a wide variety of health issues. Tai Chi Chuan is world renowned for its ability to improve the strength, well-being and health of all who practice it. Anyone from any field will appreciate the wonderful effects Tai Chi has in improving their mental concentration, strength and sense of well-being. Classes are instructed by a professional teacher with over 30 years experience in Tai Chi and Chi Kung. (1 hour class)

Tuesday 6:00 – 7:00pm
Thursday 5:00 – 6:00pm
Saturday 9:00 – 10:00am
Sunday 10:00 – 11:00am

Chi Kung

Weekly classes are now open for anyone wanting simple yet very effective Chi Kung exercises. Chi Kung is a fundamental aspect of traditional Chinese medicine and can help you manage and improve your overall wellbeing. Its practice leaves you feeling uplifted and positive in your approach to everything you do. You will achieve a healthy mind, a calm spirit and a stronger immune system by its regular practice. (1 hour class)

Tuesday 7:00 – 8:00pm
Thursday 6:00 – 7:00pm
Saturday 10:00am – 11:00am
Sunday 11:00 – 12:00pm

Tai Chi & Chi Kung Class fees:

• Casual: $12
• Pensioners and students: $10
• 10 class pass $100
• 20 class pass $190