Namaste and welcome to Gokula House Meditation Centre. We invite you to discover this sanctuary near the heart of Melbourne. Programs include Meditation, Hatha Yoga, Deep Peace Meditation, Breathe & Relax and Yoga philosophy classes as well as day retreats. So come along and experience what we have to offer and enrich your life by nurturing your mind, body and soul.
Phone: 9415 9651
Email: Victoria – Collingwood
Address: Australian School of Meditation and Yoga (Gokula House): 440 Smith St, Collingwood (Entry on Mater St) Melbourne
Google Maps – Detailed directions
This class features flowing and strengthening stretches to get energy and circulation moving. It includes breathwork and meditation to quiet the mind and full body relaxation, leaving you with a sense of inner peace and calm.
Tuesday & Wednesday Evening – 6:30 – 8:00 pm
Tuesday Morning – 9:00 – 10:15 am
Thursday Morning – 7:15 – 8:15 am
$10 per class. Mats and Blankets provided. No Booking Required.
For those new to practicing yoga asanas or those wanting to get some more beginner tips to enhance their practice. We will learn basic yoga asanas, breathing techniques and meditation.
Friday Evenings 6:00 – 7:00pm; Begins 3rd Sept.
$10 per class. Mats and Blankets provided. No Booking Required.
Guided breathing, relaxation and meditation that will transport you to a place of pure relaxation of mind, body and heart.
Thursdays 6:00 – 6.45pm.
All welcome. by donation. No Booking Required.
Experience the benefits of focussed breathing with gentle movement (chi kung), mantra breath meditation and complete body relaxation. Suitable for everyone.
Wednesday and Saturday 9:00 – 10:00am.
All welcome. by donation. No Booking Required.
Everyone is welcome to join in with beautiful sacred kirtan meditation (chanting). Whether you are a beginner or a long time meditation practitioner, you will leave feeling uplifted, relaxed and satisfied.
All welcome. by donation. No Booking Required. Several sessions weekly.
Come and experience healthy lifestyle tips and learn more about how being vegetarian can enhance your daily outlook on life. Classes run monthly. Includes a delicious lunch.
The next class is Saturday 18th September, 10.30am – 12.00pm.
$10 per class. Bookings essential.
These classes have now moved to:
The Geelong Yoga Life Centre
1/110 Little Malop St,
Geelong VIC 3220
03 5242 8171
Join us for beautiful sacred Kirtan meditation, a guided meditation, an inspiring talk on the timeless wisdom of yoga and a fantastic vegetarian feast.
The chanting of sacred mantras can transport you to a place of peace and harmony and reawaken your spiritual consciousness. The guided meditation enables you to rest the mind and body and relax. This is the perfect time to inquire about spiritual topics, make new friends and cultivate your spiritual garden.
All welcome. No Charge – runs by donation. No Booking Required.
Every month we hold a Saturday retreat at Winchelsea, (20min past Geelong).It is great to get out of the city and get some fresh air. Activities include feasting, chanting meditation, yoga, sports or just take a nice walk in the country. Also, it is a chance to inquire about meditation and make new friends.
Meditation offers you the experience of awareness, restfulness, relaxation and calmness in mind and body. It also helps you to develop clarity and wisdom and gain a greater understanding of life. Thus you can experience inner peace and happiness by reawakening your natural spiritual consciousness and understanding more about who you are.
In this course you will learn:
When:
September – Evening Course
Part 1- Monday 13th.. 6.30pm – 8pm.
Part 2- Monday 20th.. 6.30pm – 8pm
October – Evening Course
Part 1- Monday 11th.. 6.30pm – 8pm.
Part 2- Monday 18th.. 6.30pm – 8pm
November – Evening Course
Part 1- Monday 8th.. 6.30pm – 8pm.
Part 2- Monday 15th..6.30pm – 8pm
December – Evening Course
Part 1- Monday 6th.. 6.30pm – 8pm.
Part 2- Monday 13th..6.30pm – 8pm
Thursday morning Discover Meditation classes each week, 9:00 – 10:00am.
FREE – runs by donation. Bookings essential.
Phone: 9415 9651
Email: Victoria – Collingwood
Address: Australian School of Meditation and Yoga (Gokula House): 440 Smith St, Collingwood (Entry on Mater St) Melbourne
