Namaste and welcome to Gokula House Meditation Centre. We invite you to discover this sanctuary near the heart of Melbourne. Programs include Meditation, Hatha Yoga, Deep Peace Meditation, Breathe & Relax and Yoga philosophy classes as well as day retreats. So come along and experience what we have to offer and enrich your life by nurturing your mind, body and soul.
Phone: 9415 9651
Email: Victoria – Collingwood
Address: Australian School of Meditation & Yoga (Gokula House): 440 Smith St, Collingwood (Entry on Mater St) Melbourne
Google Maps – Detailed directions
This class features flowing and strengthening stretches to get the energy and circulation moving. It also includes breathwork and meditation to relieve tension in the body and the mind. You will leave feeling alive and with a sense of peace and inner calm.
Tuesday & Wednesday Evening – 6:30 – 8:00 pm
Tuesday Morning 7:15 – 8:15am and 9:00 – 10:00am
Saturday Morning 9:30 – 10:45am
All Classes $10. B.Y.O Mat – Blankets provided. No Booking Required.
Gentle streching and breathing for every body. In this class you’ll loosen stiff joints and ease out aching muscles while soothing the nervous system and calming the mind. Class include meditation and relaxation.
Friday Evenings 6:00 – 7:00pm
All Classes $10. B.Y.O Mat – Blankets provided. No Booking Required.
Guided breathing, relaxation and meditation that will transport you to a place of pure relaxation of mind, body and heart.
Wednesday 9:30 – 10:15am.
Thursdays 6:00 – 6.45pm.
All welcome. by donation. No Booking Required.
Everyone is welcome to join in with beautiful sacred kirtan meditation (chanting). Whether you are a beginner or a long time meditation practitioner, you will leave feeling uplifted, relaxed and satisfied.
Monday 8:00 – 9:00pm
Tuesday & Wednesday 8:30 – 9:00pm
Thursday 7:00 – 8:00pm
All welcome. by donation. No Booking Required. Several sessions weekly.
Come and experience healthy lifestyle tips and learn more about how being vegetarian can enhance your daily outlook on life. Includes a delicious lunch.
When:
Saturday 29th June
11:30 – 1:30pm.
$15 per class. Bookings essential.
Bring balance and wellbeing into your life with this half day retreat. This laid-back Saturday afternoon features meditation, yoga, chi kung and an amazing vegetarian buffet dinner.
When:
Saturday, 4th May 2:00 – 8:00pm.
Cancelled for this weekend
Next date to be advised.
By Donation. Please contact us to book in.
Join us for beautiful sacred Kirtan meditation, a guided meditation, an inspiring talk on the timeless wisdom of yoga and a fantastic vegetarian feast.
The chanting of sacred mantras can transport you to a place of peace and harmony and reawaken your spiritual consciousness. The guided meditation enables you to rest the mind and body and relax. This is the perfect time to inquire about spiritual topics, make new friends and cultivate your spiritual garden.
Every Sunday 5:00 – 8:00pm
All welcome. No Charge – runs by donation. No Booking Required.
Take time out from the everyday routine of uni, work, and appointments and have some fun! Spend time reflecting and reconnecting with yourself, other people and the environment in the beautiful Gold Coast hinterland.
Join us for our uniquely designed escape experience; offering loads of exciting things to do, featuring yoga, meditation, live kirtan, adventure activities, workshops, jam sessions and more!
This 5 day/4night escape will give you practical skills that you can apply in your life to achieve a calmer mind, a healthier body and inner peace, all whilst having fun and meeting like minded people!
When:
Friday 5th July – Tuesday 9th July
Where: Bornhoffen, Natural Bridge, Gold Coast Hinterland
Meditation offers you the experience of awareness, restfulness, relaxation and calmness in mind and body. It also helps you to develop clarity and wisdom and gain a greater understanding of life. Thus you can experience inner peace and happiness by reawakening your natural spiritual consciousness and understanding more about who you are.
In this course you will learn:
When:
Classes for 2013:
There is no course in May.
June
Part 1- Monday 17th 6.30-8.00pm
Part 2- Monday 24th 6.30-8.00pm
July
Part 1- Monday 22nd 6.30-8.00pm
Part 2- Monday 29th 6.30-8.00pm
August
Part 1- Monday 12th 6.30-8.00pm
Part 2- Monday 19th 6.30-8.00pm
FREE – runs by donation. Bookings essential.
Phone: 9415 9651
Email: Victoria – Collingwood
Address: Australian School of Meditation & Yoga (Gokula House): 440 Smith St, Collingwood (Entry on Mater St) Melbourne
