Japa meditation can be practiced sitting in a comfortable position with your eyes closed. It is also nice to walk along the beach or in a park practicing this meditation. Mantra: Gopala Govinda Rama Madana Mohana
Made in India with traditional knots between beads.
Made in India with traditional knots between beads.These can be purchased with 108 beads + 1 head bead ($10) or 54 beads + 1 head bead ($5).
Made in India with traditional knots between beads.
We hope you and your family and friends will enjoy these recipes collected from our Sunday night feasts, Balanced Life Retreats, cooking classes, personal favourites and even some from our friends in the Bahamas.
From the cooking team that brings you the very popular West End vegetarian cooking classes, comes this simple to use and practical cook book that will tantalise your taste buds and add many new recipes and ideas to your culinary skills.
This beautifully presented cookbook has 18 full colour pages and over 108 mouthwatering dishes including an array of exotic dips, soups, side dishes, mains, sweets, drinks and more. Be inspired!
Music, melody and mantras to enchant the heart and soothe the soul.
An uplifting meditation practice using breath and mantra that will energise your body, calm your mind and bring joy to your heart.15 minutes long.
The eternal wisdom contained in the yoga texts explain that mantras are spiritual sounds that purify one’s consciousness and bring about spiritual insights and inner happiness. Kirtan is the group singing of these sacred mantras. Rest your heart and soul and be transported to a place of inner peace and tranquility with this live recording of beautiful Sacred Kirtan.
Neti is a nasal wash with warm, salty water. Its main benefit is in the prevention of respiratory disorders like colds, flu, sinusitis and allergies.
